Mindful Tennis?

Can mindfulness meditation improve your tennis game? Decidedly so, according to a study by Boston University researcher Dejan Stankovic. The study found an improvement in tennis players’ performance when they used mindfulness meditation training (MMT), an intervention designed for this study. The study also found MMT would increase tennis players’ mindfulness and help them reduce […]

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Feeling Lonely in a New City?

If you’ve moved to a new city and are still trying to meet people and escape the feeling of loneliness, we have all been there… Here are a few tips including finding new friends through Curious.Live who share your values and desire to connect more deeply with yourself, each other, and the universe.. Please follow […]

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