I have been fascinated by sea turtles since I first swam with them snorkeling in Hawaii. They are majestic creatures and swimming in the present seems to induce the same kind of calm and awe that I associate with our Curious.Live journeys — a simple, happy, peaceful sense of wonder. Floaty, smooth, and gliding.
But the truth is, you can meditate on virtually anything — as long as you are not operating heavy machinery or driving… A butterfly, traffic going by, leaves rustling in the wind. The secret is to find something to concentrate on that brings you into the present moment fills you with the realization that simply being alive to savor the scene means you have won the lottery… You are above ground in a human body with limitless imaginal potential.